Feeling overwhelmed lately?

Millions of people in the U.S. experience mental and emotional health issues. If you or someone you love is dealing with stress, anxiety or depression, you don’t have to handle it alone.

Your Cigna health plan lets you connect virtually with licensed therapists or psychiatrists from the privacy of your home. Simply use your computer or mobile device to connect by video or phone. You can:

• Schedule online appointments with licensed counselors or psychiatrists
• Talk privately with a licensed therapist or psychiatrist (by appointment)
• Get prescriptions sent directly to your local pharmacy, if appropriate

To schedule a virtual care appointment online:

• Log in to myCigna.com.

Not sure if you should speak with a professional? Take our free stress test to determine your stress levels.

Get more information on a variety of behavioral health topics.