Important reminders for a healthier spring

Important reminders for a healthier spring

Add these easy but important tasks to your spring to-do list.

Calculator and cost chart

Go paperless. Save time (and trees) by getting your plan information and communications electronically. Log in to the myCigna® website or app and select Communication Preferences.

Stock up on sunblock. If you’ll be spending more time outdoors, be sure to protect your skin from UVA and UVB rays with a broad-spectrum sunscreen. Experts recommend using a sunscreen with an SPF of at least 30.

Change the batteries in your smoke detectors. Use the time change as a reminder to keep your batteries fresh and your safety devices in good working order.

Schedule your annual checkup and dental cleaning. If you haven’t already, schedule it now. If you have a Cigna medical and/or dental plan, it’s included in your coverage and is quick to set up at