Important reminders for a healthier spring

Important reminders for a healthier spring

Start the season with a fresh perspective by taking on these four easy-to-tackle tasks.

Calculator and cost chart

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Go paperless. Save time by getting your plan information and communications electronically. Log in to myCigna® and select Communication Preferences.*

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Stock up on sunblock. If you’ll be spending more time outdoors, be sure to protect your skin from UVA and UVB rays with a broad-spectrum sunscreen. Experts recommend using a sunscreen with an SPF of at least 30.

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Schedule your annual checkup.** If you haven’t already, schedule it now. It’s quick to set up at myCigna.*

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Change the batteries in your smoke detectors. Use the time change as a reminder to keep your batteries fresh and your safety devices in good working order.

*Customers under age 13 (and/or their parent/guardian) will not be able to register at

**Plans may vary. Includes eligible in-network preventive care services. Some preventive care services may not be covered, including most immunizations for travel. Reference plan documents for a list of covered and non-covered preventive care services.